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Crustless Spinach Feta Quiche

Updated: Aug 11, 2021


  • 1 block of frozen spinach

  • 8 eggs

  • 1 C feta cheese

  • 1 TBS Oregano, dried

  • 1 TBS Parsley, dried

  • Salt and pepper to taste

  • 1 TBS Olive Oil


  • Preheat oven to 350 F.

  • Microwave the frozen spinach until it is soft and malleable.

  • Spread the olive oil around the bottom of a pie tin while you’re waiting. This will help make sure that the spinach doesn’t stick to the bottom!

  • In the pie tin, once the spinach is all set, press the spinach into the tin and form a “crust” around the bottom.

  • In a mixing bowl whisk together the eggs and the spices. Feel free to change those spices to whatever flavors you prefer!

  • Pour the eggs over the spinach crust.

  • Sprinkle the feta cheese on top.

  • Bake quiche for 40 minutes. At the end of forty minutes, check that the eggs have set. If it’s still runny, put the quiche back in for 5-10 minutes.

  • Enjoy!

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