Need to Know Nutrition Blog

I often get asked for recommendations on resources for those struggling with an eating disorder. Below I highlighted some of my favorite...

What Is It? Celiac Disease is an autoimmune disease that causes your body to have an immune reaction to the protein gluten, which can...

Many of my clients who in recovery from eating disorders ask me about the challenging thoughts they have while they’re eating. Often...

Getting your wisdom teeth out can be challenging when it comes to food, especially when you may also may be working through eating...

Happy holidays! It's that time of year when we get to slow down a bit, begin to plan for a new year, and....what's that...our insurance...

Before stepping out into private practice I used to dream of the projects I'd have more time/flexibility to work on. This year not only...