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Need to Know Nutrition Blog
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Mediterranean Omelet
Ingredients: - 3 eggs - 1/4 Feta - Green & Black Olives per preference - 1/4 C Sun-dried Tomatoes - 1 TBS Pesto Directions: - Turn burner...
Easy Beet Hummus
Ingredients: – 1 Can Beets - 1 Can Chickpeas - 1/3 C Tahini - Garlic, 2 Cloves - Lemon Juice, to taste - Salt, to taste Directions: -...
Buffalo Chicken Dip
Ingredients: - 1/3 C 88 Acres Watermelon Seed Butter - 1/8 tsp smoked paprika - 1/8 tsp garlic powder - 1/2 tsp onion powder - 2 TBS...
Quinoa Tomato Salad
Ingredients: - 2 Cups Kale - 1 C Tomatoes, Diced (feel free to use canned tomatoes, just make sure to rinse them) - 1 C Quinoa, Cooked -...
Cauliflower “Mac” & Cheese
Ingredients: – 1 Head Cauliflower – Butter, 3 TBS - Milk, 1 C – Shredded Cheddar Cheese, 2 C – Breadcrumbs or Sriracha (as desired)...
Mexican Bean Salad
Ingredients: - 1 Cup Corn, canned – 1 Cup Tomatoes, canned – 1 Cup Black Beans, canned - 1 Green Pepper - 2 TBS Cilantro - Jalapeno...
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