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Need to Know Nutrition Blog
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Apple Spiced Pie in a Cup
Ingredients: - 1 Apple - 1 TBS Cinnamon - 1 TBS Honey - 2 TBS Oatmeal (dry) - ½ Cup Greek Yogurt - 2 oz Whiskey (optional) Directions: -...
Huevos Rancheros (in 5 Minutes)
Salad Ingredients: - 1/2 Sweet Potato - 1/4 C Salsa - 1/2 Bell Pepper, diced - 1/3 C Black Beans, rinsed - 2 TBS Greek Yogurt - 1/4...
Zesty Cucumber Salad
Ingredients: - 1/2 C Chickpeas - 1/4 C Feta - 1 Cucumber - 1 1/2 TBS Olive Oil - 1 TBS Dill Weed Seasoning - 1 Tsp Celery Salt...
PB&J Overnight Oats
Ingredients: - 1 C Mixed Berries - 2 TBS Peanut Butter - 1/3 C Quick Oats - 1/2 C Almond Milk Directions: - Complete the following steps...
3 Ingredient Neapolitan Smoothie
Ingredients: - 1 C Frozen Mixed Berries - 1 Scoop PlantFusion Chocolate Powder - 1 C Milk of Choice Directions: - Blend and enjoy.
Caprese Salad (in 5 Minutes)
Ingredients: - 2 oz mozzarella - 2 Roma tomatoes, diced - 1 C Basil, fresh & diced Directions: - Combine all ingredients. - Add olive oil...
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