Welcome

I’m Jen, a Registered Dietitian Nutritionist and Certified Personal Trainer seeking to help people repair their relationship with food, exercise, and their bodies. I specialize in helping clients create progress in recovery from eating disorders, disordered eating, and in reclaiming their lives from a seemingly never-ending cycle of dieting. I look forward to working with you on your health journey.

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INDIVIDUAL SESSIONS

Struggling with overwhelming thoughts surrounding food? Wanting to end the never-ending cycle of dieting? Heal your relationship with food? An individualized and one-on-one approach to your nutrition, movement, and relationship with food. We'll work together to help you move toward your goals.

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Book CLub

Are you in recovery from an eating disorder? Considering stepping away from diet culture? Wanting to explore Intuitive Eating? And of course, love books? Dive into a food-focused book, having deep discussions in a safe and therapeutic environment.

***COMING SOON!***

Groups

Join me and a licensed mental health professional at the intersection of nutrition and group therapy.

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Services

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©2020 RDN Jen Haefele

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