Reclaim. Discover. Nourish.
Nutrition Counseling Services
Welcome
I’m Jennifer Haefele but you can call me Jen. I'm a Registered Dietitian Nutritionist and Certified Eating Disorders Registered Dietitian based in Rochester, NY seeking to help people repair their relationship with food, exercise, and their bodies. I specialize in helping clients create progress in recovery from eating disorders, leave behind disordered eating, and reclaiming their lives from a seemingly never-ending cycle of dieting. I look forward to working with you on your health journey.
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INDIVIDUAL SESSIONS
Struggling with overwhelming thoughts surrounding food? Wanting to end the never-ending cycle of dieting? Heal your relationship with food? An individualized and one-on-one approach to your nutrition, movement, and relationship with food. We'll work together to help you move toward your goals.
Recovery yoga
Are you in recovery from an eating disorder? Are you tired of gym/fitness environments that are constantly pushing the "next thing" at you? Are you wanting to connect with your body and have a yoga practice in a diet culture free environment?
***COMING SOON!***
Groups
Join me and a licensed mental health professional at the intersection of nutrition and group therapy. Join us to get support in your recovery journey, tools to deal with challenging situations, and more.
***COMING SOON!***
Services